The FDA is banning Red 3 dye, but it still appears in various foods and medications
Even though many companies had already ditched it, you might still find Red 3 in some popular snacks and treats. It’s been around for ages, but now it’s finally getting the axe.
So, what should you look out for? Red 3 often pops up in candies like Brach’s Conversation Hearts and Candy Corn. But don’t confuse it with other red dyes like Red 40, which is used in Swedish Fish.
You’ll also find it in some baked goods, especially those with red icing. For example, Betty Crocker’s Red Decorating Icing has it, while Pillsbury’s Funfetti frosting uses Red 40 instead.
When it comes to dairy, check your strawberry-flavored milk and ice cream. TruMoo Strawberry Whole Milk contains Red 3, but Edy’s Strawberry Ice Cream opts for beet juice instead.
Fruit products can be tricky too. Some maraschino cherries have switched to Red 40, but Kroger’s Extra Cherry canned fruit cocktail still has Red 3.
And don’t forget about drinks! The Ensure Original Strawberry Nutrition Shake has Red 3, while many others like Kool-Aid and Hawaiian Punch use Red 40.
Lastly, some gummy vitamins and cough drops still contain Red 3. But many brands are moving to natural colors or other dyes. So, always check those labels before you buy!
