A career coach shares tips on using ChatGPT to help secure a pay raise in 2025

Melissa Stone, a seasoned HR pro with over 20 years in the game, is spilling the beans on how to make your case for a salary bump. She suggests starting by jotting down all your responsibilities and achievements. This way, you can clearly show how you’ve contributed to your company’s success.
But it’s not just about listing your wins. Melissa emphasizes the importance of being ready for pushback from management. If they say “no,” you should have a solid response ready to go.
She also recommends using AI tools like ChatGPT to help you prepare for salary negotiations. Just ask it what reasons your boss might give for denying your request, and you’ll be better equipped to handle those objections.
Melissa, who hails from Ireland, knows her stuff. She’s seen countless salary increases approved over the years. She believes that knowing your worth is key. Before heading into a meeting, check out job boards and chat with recruiters to see what others in your field are earning.
It’s crucial to document your value at work. List your accomplishments and understand how your role has evolved over the past year. Companies often set budgets early, so don’t wait too long to make your move.
If your employer pushes back, consider negotiating for non-monetary perks like flexible hours or extra vacation days. Remember, it’s all about advocating for yourself and getting what you deserve!