Explore the top home saunas of 2025, featuring expert insights and reviews to help you choose the perfect one for your needs
New York: If you’re in the U.S. and think of a sauna, you might picture that hot wooden room at your gym. But for many worldwide, saunas are way more than just a place to sweat after a workout.
According to Dr. Neil Paulvin, a board-certified family practice and regenerative medicine doctor, dry heat saunas can do wonders for your body. They can boost circulation, ease inflammation, relieve chronic pain, and even strengthen your immune system. Sounds pretty good, right?
So, if you’re curious about the best at-home saunas, you’re in luck! We’ve rounded up some top picks for you. The sauna tradition goes back thousands of years, especially in northern Europe, where families often have saunas right at home. In fact, the only Finnish word that made it into everyday English is “sauna.” Pretty cool, huh?
While you can find at-home saunas in the U.S., they aren’t always easy to spot. But don’t worry; we’ve done the homework for you. We talked to experts to find out what to look for when shopping for the best at-home sauna.
One standout is the Sun Home Saunas Equinox 2-Person Full-Spectrum Infrared Sauna. It’s designed to minimize ELF and EMF exposure and offers various sizes. Plus, it has a Bluetooth sound system and is easy to assemble. Just keep in mind it can be a bit pricey and takes a while to warm up.
Ryan Murphy, a user, shared that his experience with the sauna has been fantastic. He set it up in his garage, and it’s helped him with back pain and stress relief. The infrared heat really penetrates, making it effective for muscle recovery.
Another great option is the Dynamic Saunas model, which is budget-friendly and made from reforested Canadian Hemlock. It has cool features like chromotherapy lighting and Bluetooth controls, making it a stylish addition to your home.
For those who want something compact, the Maxxus Toulouse infrared sauna is a solid choice. It’s easy to assemble and heats up quickly, making it perfect for two people. Plus, it’s got a sleek design that fits well in smaller spaces.
If you’re looking for a corner sauna, the Heatwave Sonoma 3-Person Hemlock Infrared Corner Sauna is a great pick. It’s designed to maximize space and comes with an integrated MP3 player for some tunes while you relax.
For a more luxurious experience, check out the Sun Home Infrared Sauna, which is ADA-compliant and has app controls. It’s a bit of an investment, but users rave about how it helps with aches and pains.
Lastly, if you’re on a budget, the portable sauna option is perfect for trying out the sauna experience without breaking the bank. It’s easy to set up and includes a heated floor mat for extra comfort.
When choosing a sauna, think about size, style, and how often you’ll use it. Whether you want a traditional sauna or a modern infrared option, there’s something out there for everyone. Happy sauna shopping!
